Did you know that on average, we eat 600 more calories per day between Thanksgiving and the New Year? Staying healthy and fit during the holiday season can be challenging for everyone and staying on track can seem daunting. However, your sensible routine doesn’t need to be tossed out of the window until the New Year. With just these 5 simple tips and a little planning, you can indulge AND have a no-gain holiday season. Check out the video below and enjoy!
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