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You are here: Home / Archives for remove uric acid

7 Natural Remedies That Help to Remove The Uric Acid That Causes Arthritis

June 26, 2017 By Morning Health Team 1 Comment

Sharp uric acid crystals cause pain and inflammation in tissues. Some herbs do miracles when it comes to dissolving and eliminating these crystals.

In this article we suggest that you try these natural products and herbs to eliminate uric acid, a known cause of arthritis.

Apple Cider Vinegar

In alternative medicine, apple cider vinegar is largely used in the treatment of sore joints. Regular application of this treatment results in a remission of pain in the joints within a month.

Patricia-bragg-organic-raw-unfiltered-apple-cider-vinegar

Photo:livelynnette.com

Soak a bandage or a piece of cloth in some apple cider vinegar and apply the compress on your swollen joints or varicose veins. Wrap well. Repeat the remedy every morning and evening. You can also dissolve 2 tablespoons of apple cider vinegar in a cup of lukewarm water and drink the liquid every day.

Burdock Root

This traditional herbal remedy is useful in the treatment of arthritis associated conditions, including acute gout attacks.

burdock-root-for-heel-spurs

Photo:2toro.allright.info

According to “The Essential Book of Herbal Medicine” burdock root eliminates the toxins in the bloodstream, reduces inflammation and promotes proper excretion of urine which contains uric acid, and this is why it is commonly recommended as an effective folk remedy for gout.

Health experts recommend combining 20-30 drops of burdock root tincture and 9 oz of water 3-4 times a day, and the treatment should last for a few days.

Pineapple

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Photo:instiks.com

Pineapple is packed with bromelain, an enzyme that reduces inflammation. Pineapple juice relieves arthritis-related joint pain and strengthens your wrists.

Lemon Juice

Many people believe that lemon juice makes the body more acidic, but believe it or not, it actually creates an alkaline environment and neutralizes uric acid. Lemons are rich in vitamin C, which is quite important when it comes to decreasing uric acid level.

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Photo:magic4walls.com

  • Juice a lemon and add it to a glass of warm water. Drink warm lemon water in the morning before you eat or drink anything. For optimal results, consume this drink for several weeks.
  • Vitamin C supplements also work great. Consult your doctor for the proper dosing.

Calendula

Calendula is excellent when it comes to strengthening joints and preventing disease. It can be used in a tea or as a supplement

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Photo:blossomjar.com

Make a nice and warm bath and add some calendula leaves and flowers. Use it as a compress for your joints or make a nice cup of tea using calendula leaves.

Parsley

Due to its antioxidant capacity, people often turn to parsley tea as an herbal solution to many health problems.

Parsley-for-Parsley-Tea-

Photo:carebodyhair.com

Parsley is a great herb to use in a salad, however it also makes a highly beneficial tea as well. Regular consumption of parsley tea stimulates the elimination of uric acid buildups in the joints, especially when combined with mulberry juice.

Drink Plenty of Water

When it comes to drinks, water is the best choice if you want to maintain normal level of uric acid. Water stimulates the kidneys to remove toxic buildups and excess uric acid from the body.

Woman drinking water

Photo:allencountyhealth.com

Drink 3 liters of water a day and eat fruits and vegetables with high percentage of water.

Source: healthyfoodhouse.com

Filed Under: Anti Aging, Energy/Fight Fatigue, Health, Nutrition, Supplements, Wellness Tagged With: arthritis pain, joint pain, remove uric acid, superfoods, water

How To Remove Uric Acid Crystallization In Joints

March 14, 2017 By Morning Health Team Leave a Comment

Photo:essentialoilspedia.com

Source: herbs-info.com

It’s common to hear complaints of joint pain and difficulty walking as a person ages. But why do you think this happens? In the area where the joint meets the socket, there is fluid called synovial fluid to cushion the bones; this fluid lessens with age. Without synovial fluid to cushion joint movement, the bone can damage the tissue surrounding it, causing pain and inflammation. This condition is typically called arthritis. But did you know that another cause of arthritis is a problem with the production of uric acid crystals?

The Link Between The Thyroid and Uric Acid Levels

Photo:northernendocrine.com

The thyroid is a small, butterfly-shaped organ found in the neck.  It is part of the body’s endocrine system – which is responsible for the production and regulation of hormones in the body. The thyroid specifically produces hormones that regulate growth and metabolism, which explains why thyroid problems often affect a person’s weight and energy levels. But the hormones produced by the thyroid also regulate the amount of uric acid found in the blood.

In hypothyroidism, the kidneys don’t excrete uric acid adequately, leading to their build-up in the joints as crystals. In hyperthyroidism, the body coverts purines to uric acid too fast, leading to build-up in the joints as well.  These crystals damage the tissues in the joint, which causes pain during movement. Prolonged damage to the tissue can cause repeated inflammation and eventual scarring, causing poor mobility to complete immobility.

Can An Alkaline Diet Help?

Photo:alkalinedietblog.com

To counteract the high uric acid levels in the blood, alkalinization therapy is often part of the medical management of gout.  But can an alkaline diet work just as well? It has long been debated whether or not alkaline diets have health benefits or is just a passing fad, with counterarguments stating that the body’s pH is maintained at a very constant level despite the acidity of the food being consumed.

However, it goes deeper than this: A recent study in 2010 published in the Nutrition Journal by Kanbara, A., et. al. revealed that an alkaline diet can cause an increase in uric acid excretion through the urine. On the other hand, acidic diets suppress uric acid excretion in the urine.

Photo:healthkitchen.com

This study strongly suggests that by adjusting the diet to include alkaline food, it can promote the removal of uric acid in the blood , which implies hope for the removal of formed uric acid crystals in the joints. However, recent research on the favorable effects of dietary modification that specifically targets uric acid crystals in gouty arthritis has yet to be published (the most recent study was in 1959!)

Eating More Alkaline Food
An alkaline diet is typically high in vegetable and legume intake – food that has high pH or low acid content. An alkali diet can include the following food products:

• Rye bread

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• Tofu

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• Okra

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• Green soybeans

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• Carrots

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• Green, leafy vegetables

Photo:healingthebody.ca

• Tomato

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• Red and yellow pepper

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• Pumpkin

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• Green onion

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• Cucumber

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• Cabbage

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• Lettuce

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• Garlic

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• Dried seaweed

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• Olive oil

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Note also how the typical acidic or acid-forming diet contains high levels of sugars, processed foods, bread and meat. Another interesting anomaly here is lemons. Lemons are very acidic yet are considered by proponents of this system to be alkaline forming.

Different studies have shown how beneficial alkaline therapy and alkaline diets can significantly reduce the levels of uric acid in the blood, which paves the way for research on their effects on uric acid crystals. Can you believe that simply tweaking your diet to include more greens and other fruits and vegetables and help reduce the symptoms of gouty arthritis? Medical research indicates that this idea has potential. Surely we have reached the point where “we have the technology”: We can analyze these ideas using metadata and large numbers of people in order to arrive at solid conclusions.

Filed Under: Health, Wellness Tagged With: remove uric acid, uric acid

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