Sharp uric acid crystals cause pain and inflammation in tissues. Some herbs do miracles when it comes to dissolving and eliminating these crystals.
In this article we suggest that you try these natural products and herbs to eliminate uric acid, a known cause of arthritis.
Apple Cider Vinegar
In alternative medicine, apple cider vinegar is largely used in the treatment of sore joints. Regular application of this treatment results in a remission of pain in the joints within a month.
Soak a bandage or a piece of cloth in some apple cider vinegar and apply the compress on your swollen joints or varicose veins. Wrap well. Repeat the remedy every morning and evening. You can also dissolve 2 tablespoons of apple cider vinegar in a cup of lukewarm water and drink the liquid every day.
Burdock Root
This traditional herbal remedy is useful in the treatment of arthritis associated conditions, including acute gout attacks.
According to “The Essential Book of Herbal Medicine” burdock root eliminates the toxins in the bloodstream, reduces inflammation and promotes proper excretion of urine which contains uric acid, and this is why it is commonly recommended as an effective folk remedy for gout.
Health experts recommend combining 20-30 drops of burdock root tincture and 9 oz of water 3-4 times a day, and the treatment should last for a few days.
Pineapple
Pineapple is packed with bromelain, an enzyme that reduces inflammation. Pineapple juice relieves arthritis-related joint pain and strengthens your wrists.
Lemon Juice
Many people believe that lemon juice makes the body more acidic, but believe it or not, it actually creates an alkaline environment and neutralizes uric acid. Lemons are rich in vitamin C, which is quite important when it comes to decreasing uric acid level.
- Juice a lemon and add it to a glass of warm water. Drink warm lemon water in the morning before you eat or drink anything. For optimal results, consume this drink for several weeks.
- Vitamin C supplements also work great. Consult your doctor for the proper dosing.
Calendula
Calendula is excellent when it comes to strengthening joints and preventing disease. It can be used in a tea or as a supplement
Make a nice and warm bath and add some calendula leaves and flowers. Use it as a compress for your joints or make a nice cup of tea using calendula leaves.
Parsley
Due to its antioxidant capacity, people often turn to parsley tea as an herbal solution to many health problems.
Parsley is a great herb to use in a salad, however it also makes a highly beneficial tea as well. Regular consumption of parsley tea stimulates the elimination of uric acid buildups in the joints, especially when combined with mulberry juice.
Drink Plenty of Water
When it comes to drinks, water is the best choice if you want to maintain normal level of uric acid. Water stimulates the kidneys to remove toxic buildups and excess uric acid from the body.
Drink 3 liters of water a day and eat fruits and vegetables with high percentage of water.
Source: healthyfoodhouse.com
Great info.